Weigh In record (no journal entry) for 14 September 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1745 kcal
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Fat: 64.20g | Prot: 214.91g | Carbs: 69.90g.
Breakfast: Nutella Nutella, Crema Pasticcera, La Dolce Mini Croissant. Lunch: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Ondina Cuori di Filetto di Salmone Selvaggio. Dinner: Petto di Pollo (senza Pelle). Snacks/Other: Zucchero, Conad Noci Sgusciate, Myprotein Impact Whey Protein Cookies And Cream, Aia Albume d'uovo Pastorizzato. more...
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Gaining 0.7 kg a Week
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90Stef90's Weight History
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