Weigh In record (no journal entry) for 14 September 2020
|
75.5 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
719 kcal
|
Fat: 47.64g | Prot: 21.19g | Carbs: 58.13g.
Breakfast: la Vache Qui Rit Fromage Light, Thé Noir, Pain Grillé de Blé Entier, Amlou Amlou. Lunch: Spaghetti de Blé Entier, Salade Marocaine, Omelette, Courgette, Carottes, Huile d'Olive. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sara.la95's Weight History
|