Weigh In record (no journal entry) for 14 September 2020
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50.4 kg
Lost so far: 1.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1243 kcal
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Fat: 60.42g | Prot: 56.60g | Carbs: 121.72g.
Breakfast: Unimarc Media Palta, Huevo Revuelto, Pan Integral. Lunch: Lentejas con Arroz. Dinner: Soprole Leche Protein+, Sopraval Pechuga de Pavo Cocida, Huevo Revuelto. Snacks/Other: Sana Locura Galletas de Arroz Integral con Chocolate Belga, Mandarinas. more...
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Losing 0.9 kg a Week
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manzanafeliz's Weight History
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