Weigh In record (no journal entry) for 14 September 2020
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58.6 kg
Lost so far: 8.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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633 kcal
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Fat: 22.87g | Prot: 51.24g | Carbs: 61.53g.
Breakfast: Lidl Chicorée Café, Herta Tendre Noix Supérieur , Wasa Fibres. Lunch: Vinaigrette, Champignons, Tomate Cœur de Bœuf, Herta Tendre Noix Supérieur . Dinner: Pizza Maison. more...
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Gaining 0.5 kg a Week
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chiendent's Weight History
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