Weigh In record (no journal entry) for 14 September 2020
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122 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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577 kcal
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Fat: 20.63g | Prot: 27.47g | Carbs: 70.71g.
Breakfast: Cappuccino, Cappuccino. Lunch: Knorr Pasta Snack Brokkoli-Käse-Sauce, Milfina Kräuterquark , Scheibletten, REWE Weizen Toastbrötchen, REWE Weizen Toastbrötchen. Snacks/Other: Ja! Natürliches Mineralwasser Still. more...
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steady weight
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irisigbinoba40's Weight History
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