Weigh In record (no journal entry) for 04 December 2010
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75.0 kg
Lost so far: 11.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2010:
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932 kcal
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Fat: 68.02g | Prot: 39.62g | Carbs: 40.01g.
Breakfast: Butter, Large Grade A Eggs (Hard Boiled), Heavy Cream, Splenda with Fiber. Lunch: Baja Salad (Half-Size). Snacks/Other: 2% American Cheese Slices, Sliced Pepperoni. more...
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Losing 3.2 kg a Week
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MMDuff10's Weight History
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