Weigh In record (no journal entry) for 14 September 2020
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85.1 kg
Lost so far: 3.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1902 kcal
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Fat: 97.99g | Prot: 124.61g | Carbs: 122.38g.
Breakfast: Kaas, Wit Brood, Koffie met Melk. Lunch: Teisseire Pina Colada, Kip Drumstick. Dinner: Yil'driz Knoflooksaus, Jumbo Wilde Zalmfilet, GoodBite Gemarineerde Filet, GoodBite Vegetarische Spiesjes , Jumbo Zachte Kruidenboter , Stokbrood, Jumbo Aardappelsalade. Snacks/Other: Plus Sinas Light. more...
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2203 kcal
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Exercise:
boodschappen op de fiets - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Jondavanhunnik's Weight History
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