Weigh In record (no journal entry) for 14 September 2020
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73.2 kg
Lost so far: 22.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1524 kcal
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Fat: 115.89g | Prot: 47.60g | Carbs: 70.10g.
Lunch: Prozis The Bon Bomb , Merivio Mascarpone, Fiori di Zucca, Delizie del Sole Riso Basmati, Pomodori Maturi (Inran), Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Dinner: Ricotta Salata, Sibamba Arachidi Tostate e Salate. Snacks/Other: Conad Nocciole Pelate e Tostate, Delizie del Sole Semi di Chia, Fragole Fresche (Inran), Milbona Yogurt alla Greca 10%. more...
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Losing 0.6 kg a Week
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danytirry's Weight History
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