Weigh In record (no journal entry) for 14 September 2020
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1021 kcal
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Fat: 28.92g | Prot: 41.18g | Carbs: 148.09g.
Breakfast: Huevo Duro, Harina de Maíz, Café con Leche Descremada, Bollos, Zuko Jugo Light. Lunch: Aguacate, Bistec de Res, Arroz Blanco. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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