Weigh In record (no journal entry) for 14 September 2020
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85.6 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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265 kcal
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Fat: 2.24g | Prot: 40.99g | Carbs: 24.06g.
Lunch: Mühlenhof Putengeschnetzeltes, Elstar, Gurke (Geschält), Eisbergsalat, Rispentomaten, Kohlrabi, Radieschen. more...
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Gaining 2.1 kg a Week
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Commanch's Weight History
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