Weigh In record (no journal entry) for 14 September 2020
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72.6 kg
Lost so far: 20.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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576 kcal
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Fat: 4.87g | Prot: 32.47g | Carbs: 104.31g.
Dinner: Junge Frühlingszwiebeln, Zwiebeln, Möhren, Zucchini, Lidl Party Garnelen, Uncle Ben's Langkorn & Wildreis (250g). more...
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Gaining 0.9 kg a Week
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LenaTobi's Weight History
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