Weigh In record (no journal entry) for 14 September 2020
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75.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1768 kcal
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Fat: 78.81g | Prot: 73.78g | Carbs: 135.84g.
Breakfast: Lidl Griekse Yoghurt 2%, Jumbo Stevia Zoetstof, Zonnatura Muesli Noten & Zaden, Douwe Egberts Koffie. Lunch: Tomaten, Banaan, Thee, Wasa Vezelrijk Cracker, Gekookt Ei, Vita D'or Activ Plus, Lidl Smeerkaas 20+, Aldi Gegrilde Kipfilet, Volkoren Brood. Dinner: Olijfolie, Kropsla, Conimex Pinda Satesaus, Yil'driz Knoflooksaus, Witte Tafelwijn, Hamburger met Mayonaise en Tomaten op Broodje, Varkensvlees. more...
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Losing 3.2 kg a Week
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Mollie1953's Weight History
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