Weigh In record (no journal entry) for 14 September 2020
|
88.4 kg
Lost so far: 13.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
406 kcal
|
Fat: 13.71g | Prot: 24.70g | Carbs: 48.81g.
Breakfast: Безе, Банан, Сметана 15%, Сырники@eleoni. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|