Weigh In record (no journal entry) for 14 September 2020
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61.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1271 kcal
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Fat: 51.57g | Prot: 47.71g | Carbs: 151.74g.
Breakfast: Plus Speculaasmolens, Koffie met Melk en Suiker. Lunch: Aldi Jong Belegen Kaas 48+, Aldi Croissants. Dinner: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+, Danone Danio Bosbes. more...
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steady weight
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TantePollowop's Weight History
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