Weigh In record (no journal entry) for 14 September 2020
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75 kg
Lost so far: 16.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1234 kcal
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Fat: 54.06g | Prot: 79.69g | Carbs: 98.28g.
Breakfast: Fette Biscottate e Marmellata, Caffè Espresso, Isola Bio Latte d'avena. Lunch: Selex Minestrone di Verdure. Dinner: Petto di Pollo. Snacks/Other: Conad Noci Sgusciate, Algida Cornetto Classico (60g). more...
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Gaining 1.7 kg a Week
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carmelamargherita's Weight History
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