Weigh In record (no journal entry) for 14 September 2020
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50 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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530 kcal
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Fat: 16.95g | Prot: 57.21g | Carbs: 33.99g.
Breakfast: ПП Хачапури. Dinner: Перекресток Фарш Куриный из Филе , Пестравка Сыр Полутвердый "Лёгкий", Сладкий Красный Перец, Помидоры, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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29199109f's Weight History
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