Weigh In record (no journal entry) for 14 September 2020
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77.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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981 kcal
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Fat: 39.90g | Prot: 54.42g | Carbs: 112.75g.
Breakfast: Арбуз. Lunch: Вареное Яйцо, Болгарский Перец. Snacks/Other: Болгарский Перец, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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