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alikbaevaira✨
Journal
14 Sep 20
alikbaevaira✨'s Journal, 14 Sep 20
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Weigh In record (no journal entry) for 14 September 2020
59 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2020:
306 kcal
Fat: 18.65g | Prot: 6.59g | Carbs: 28.29g.
Breakfast:
Сырок Глазированный.
more...
1520 kcal
Exercise:
Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.9 kg a Week
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alikbaevaira✨'s Weight History
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