Weigh In record (no journal entry) for 14 September 2020
|
122.6 kg
Lost so far: 11.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
870 kcal
|
Fat: 49.80g | Prot: 81.25g | Carbs: 19.40g.
Breakfast: Maitokahvi. Lunch: Seitikatkissimpukkakeitto, Pirkka Kermajuusto 17%, Wasa Husman, Maitokahvi. Dinner: Pizza juustomunapohjalla. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SantraSavaliini's Weight History
|