Weigh In record (no journal entry) for 14 September 2020
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79.1 kg
Lost so far: 0.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1078 kcal
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Fat: 47.59g | Prot: 111.15g | Carbs: 51.90g.
Breakfast: Нектарины, Премия Сыр Кисломолочный Нежирный. Lunch: Арбуз. Dinner: Свинина. more...
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Gaining 1.4 kg a Week
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