Weigh In record (no journal entry) for 14 September 2020
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1759 kcal
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Fat: 49.43g | Prot: 156.63g | Carbs: 169.13g.
Breakfast: Myprotein Impact Diet Whey, Misura Fette Biscottate Segale e Avena, Lyttos Yogurt Greco 0%. Lunch: Happy Harvest Sesam, Patata Americana (senza Buccia, Cotta, Bollita), Aia Aequilibrium Petto di Pollo al Forno. Dinner: Pomodori Ciliegini, Buongiorno Natura Pane Filone Rustico, Olio Extra Vergine di Oliva, Bonduelle Iceberg, Amadori Macinato Fine di Tacchino. Snacks/Other: Myprotein Impact Whey Protein Cookies And Cream, Bennet Ricottine Fresche, Banana. more...
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Gaining 1.1 kg a Week
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antonella6811's Weight History
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