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Na twee weken ...
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105.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1561 kcal
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Fat: 70.83g | Prot: 68.26g | Carbs: 164.14g.
Breakfast: Quaker Cruesli, AH Yoghurt Griekse Stijl, AH Blauwe Bessen. Lunch: Body & Fit Eiwitshake. Dinner: AH Kipgehakt Gekruid , AH Geraspte Goudse Kaas Belegen 48+, Zure Room, Taco Schelpen (Gebakken). Snacks/Other: Speculaas, Nectarines, Speculaas. more...
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Losing 0.3 kg a Week
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Closethealthy's Weight History
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