Weigh In record (no journal entry) for 14 September 2020
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59.8 kg
Lost so far: 7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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487 kcal
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Fat: 14.12g | Prot: 16.75g | Carbs: 77.82g.
Breakfast: Caffè Espresso, Yogurt Nature senza Lattosio con Latte AHA, Andros Pink Grapefruitsaft, Zucchero di Canna, Salsa di Mele. Lunch: Risotto alle Zucchine. Dinner: Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote. Snacks/Other: Mele Rosse Delicious, Pesche. more...
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Gaining 0.7 kg a Week
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Tempesta63's Weight History
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