Weigh In record (no journal entry) for 14 September 2020
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58 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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698 kcal
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Fat: 11.95g | Prot: 50.33g | Carbs: 105.84g.
Breakfast: Кофе с Молоком. Lunch: Зеленый Чай, Молочные Горки Творог 2%, Банан. Dinner: Яблоко, Суп Куриный с Рисом. Snacks/Other: Яблоко, Кофе с Молоком. more...
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steady weight
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Elizaveta Dergach's Weight History
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