Weigh In record (no journal entry) for 14 September 2020
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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184 kcal
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Fat: 6.64g | Prot: 4.76g | Carbs: 26.86g.
Breakfast: Молочные Горки Сливочное Масло 82,5%, Ржаной Хлеб, Огурец (с Кожурой). more...
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Gaining 1.8 kg a Week
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соколович's Weight History
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