Weigh In record (no journal entry) for 14 September 2020
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93 kg
Lost so far: 1.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1398 kcal
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Fat: 60.79g | Prot: 72.53g | Carbs: 99.11g.
Breakfast: Coco Seco, Uvas-Passas (sem Sementes), Leite de Soja, Cereal Life Semente de Chia, Banana Nanica. Lunch: Moser Roth 70% Cocoa Dark Chocolate, Brócolis, Tomates, Qualitá Uva Passa Clara sem Semente, Abóbora Cabotia, Azeite de Oliva Extra-Virgem, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Vinho Cabernet Sauvignon, Sobrecoxa de Frango (Pele Não Consumida), Yoki Fubá. Snacks/Other: Heineken Beer. more...
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Losing 0.6 kg a Week
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Marisi53's Weight History
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