Weigh In record (no journal entry) for 14 September 2020
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66.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1632 kcal
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Fat: 52.53g | Prot: 82.66g | Carbs: 216.30g.
Breakfast: Кабачковые драники, Савушкин Молоко 1,5%, Кофе (из Молотых Зерен), Сырок Глазированный. Lunch: Савушкин Кефир 0,1%. Dinner: Яблоко Зеленое. Snacks/Other: Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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DFFilafova's Weight History
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