Weigh In record (no journal entry) for 14 September 2020
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52.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1020 kcal
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Fat: 21.34g | Prot: 116.71g | Carbs: 79.84g.
Breakfast: Sojasun Bifidus Cocco , Albume d'uovo, dm Bio Kokos Mehl, Mani-Life Deep Roast Smooth Peanut Butter, Molino Rossetto Farina di Avena, J. D. Gross Cioccolato Fondente 85% Cacao. Lunch: Melanzana, Petto di Pollo, Carne, Vital Gallette di Segale. Dinner: Delizie del Sole Funghi Champignon Tagliati al Naturale, Petto di Pollo, Carne, Carrefour Insalata Iceberg. Snacks/Other: Snack a Jack Gallette Caramello, Molino Rossetto Farina di Avena, Albume d'uovo, Prozis Whey Protein. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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