Weigh In record (no journal entry) for 14 September 2020
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92.7 kg
Lost so far: 31.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1957 kcal
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Fat: 89.72g | Prot: 81.30g | Carbs: 217.53g.
Breakfast: Ei, Rispentomaten, K-Classic Kochhinterschinken, Ikea Leksands Knäckebröd. Lunch: Hovgården Kalt Gepresstes Rapsöl mit Zitrone ( Koldpresset Rapsolie Med Citron ), Deluxe Haselnussöl, Deluxe Steirisches Kürbiskernöl, Lauchzwiebeln, Tomaten. Dinner: Gefro Salatwürze, Tomaten, Edeka Romanasalat, Rote Paprika, Escal King Prawns Provençal. Snacks/Other: Lorenz Crunchchips Salted, Weihenstephan Rahmjoghurt Kirsche, Birnen, Granny Smith Äpfel. more...
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Gaining 4.2 kg a Week
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paeschke77's Weight History
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