Weigh In record (no journal entry) for 14 September 2020
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103.3 kg
Lost so far: 10.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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711 kcal
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Fat: 23.14g | Prot: 38.12g | Carbs: 96.36g.
Breakfast: Gekochtes Ei. Lunch: Be Light Light-Käse, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: TiP Gouda Light, Blumenkohl. Snacks/Other: Butter, Schwarzbrot. more...
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Losing 4.2 kg a Week
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casandra66's Weight History
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