Weigh In record (no journal entry) for 14 September 2020
|
64.9 kg
Lost so far: 2.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
347 kcal
|
Fat: 8.13g | Prot: 16.24g | Carbs: 54.94g.
Breakfast: 水煮蛋, 饅頭. Lunch: 福樂 高鈣低脂牛乳. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a0908976669's Weight History
|