Weigh In record (no journal entry) for 14 September 2020
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71.9 kg
Lost so far: 18.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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899 kcal
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Fat: 19.57g | Prot: 123.28g | Carbs: 52.34g.
Breakfast: Мёд, Травяной Чай, Лук, Вареное Яйцо, Щука. Lunch: Лук, Морковь, Картофель, Форель. Dinner: Щука. Snacks/Other: Травяной Чай. more...
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Gaining 0.2 kg a Week
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mari-bo1977's Weight History
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