Weigh In record (no journal entry) for 14 September 2020
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74 kg
Lost so far: 4.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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793 kcal
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Fat: 31.55g | Prot: 29.86g | Carbs: 102.01g.
Breakfast: Молочный Суп. Lunch: Молочный Суп, Яйцо, Кабачковая Икра, Хлеб Черный. Dinner: Веселый Молочник Сметана 15%, Красные Помидоры, Соленья, Персики. Snacks/Other: Молочный Суп, Доктор Столетов Аскорбинка. more...
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Losing 2.1 kg a Week
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ulia7033's Weight History
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