Weigh In record (no journal entry) for 14 September 2020
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1194 kcal
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Fat: 37.36g | Prot: 56.12g | Carbs: 158.13g.
Breakfast: 냉동 블루베리, 아몬드, 서울우유 서울우유, 미숫가루, 계란후라이. Lunch: 제육김밥. Dinner: 불고기, 새우볶음, 야채볶음. more...
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Losing 0.2 kg a Week
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christina.kim's Weight History
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