Weigh In record (no journal entry) for 13 September 2020
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79.1 kg
Lost so far: 7.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1269 kcal
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Fat: 63.66g | Prot: 32.91g | Carbs: 142.82g.
Breakfast: Garoto Baton Ao Leite, Polenghi Queijo Frescal Ultrafiltrado Light. Dinner: Salada Caesar. Snacks/Other: Granola, Frooty Açaí , Pão Francês. more...
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Losing 1.4 kg a Week
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Hugorkut's Weight History
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