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03/01/2020 : 76 kgs
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1504 kcal
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Fat: 60.87g | Prot: 79.82g | Carbs: 157.99g.
Breakfast: Son d'avoine, Danone Skyr Nature. Lunch: Vico Monster Munch, Vico Monster Munch, KFC Sauce Balsamique, Tomates, Salade Verte, Tarte aux Fraises, Tomates, Salade Verte, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four. Dinner: Picard Calzone Jambon Mozzarella , Italiamo Calzone. more...
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232 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Vibrating Platform Machine - 10 minutes, Google Fit - 23 hours and 5 minutes. more...
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steady weight
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kidiannie's Weight History
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