Weigh In record (no journal entry) for 13 September 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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437 kcal
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Fat: 5.31g | Prot: 68.27g | Carbs: 31.35g.
Lunch: Cucumber, Lettuce, Green Sweet Pepper, תנובה קוטג' 1%. Snacks/Other: Apple, Protein Powder Combat. more...
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Losing 1.7 kg a Week
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sagisrur's Weight History
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