Weigh In record (no journal entry) for 13 September 2020
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1255 kcal
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Fat: 57.62g | Prot: 63.64g | Carbs: 108.76g.
Breakfast: Queso Panela Sist. Equi Mex, Cerepak Semillas de Girasol 🌻, LALA Crema Fresca Reducida en Grasa, 🍓 Fresas Sist Equi Mex Fresa 🍓. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Crema de Leche, Espaguetis, Milanesa Empanizada. Snacks/Other: Manzana Verde. more...
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Losing 0.6 kg a Week
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Maria Julia Avila Amaral's Weight History
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