Weigh In record (no journal entry) for 13 September 2020
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79.7 kg
Lost so far: 9.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1269 kcal
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Fat: 56.83g | Prot: 62.78g | Carbs: 129.47g.
Breakfast: Starbucks Café Latte (Grande), Hershey's Chispas Chocolate Amargo , Quaker Hojuelas de Avena Natural (30g), Torti Regias Tortilla de Maíz, Chata Chicharrón en Salsa Verde, Huevo. Lunch: Tortillas de Maíz, Pollo Asado. Snacks/Other: Hershey's Chispas Chocolate Amargo , HEB Peanut Butter, Manzana. more...
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Losing 2.1 kg a Week
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Monicavirac's Weight History
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