Weigh In record (no journal entry) for 13 September 2020
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1456 kcal
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Fat: 63.24g | Prot: 108.95g | Carbs: 115.50g.
Breakfast: Barbacoa, Tortilla de Maíz. Lunch: KIR Salchicha para Asar, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo con la Piel, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Café, Svetia Endulzante sin Calorías, Lala Leche 100 Reducida en Grasa, Galletas de Avena (con Pasas), Snickers Chocolate (21,5g). more...
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Losing 1.1 kg a Week
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Angel Hdz 16's Weight History
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