Weigh In record (no journal entry) for 13 September 2020
|
62 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
233 kcal
|
Fat: 7.63g | Prot: 8.80g | Carbs: 36.17g.
Dinner: Melon. Snacks/Other: Nestle Susu Bear Brand. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajuliandah's Weight History
|