Weigh In record (no journal entry) for 13 September 2020
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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832 kcal
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Fat: 31.97g | Prot: 47.91g | Carbs: 92.91g.
Breakfast: الخيار (مع القشرة), بيضة, جبنة قريش (حلوم). Lunch: سلطة التونة, خبز. Snacks/Other: موزة, التفاح. more...
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Losing 39.9 kg a Week
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caramel .'s Weight History
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