Weigh In record (no journal entry) for 13 September 2020
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44.4 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1395 kcal
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Fat: 47.04g | Prot: 49.30g | Carbs: 194.58g.
Breakfast: Cappuccino, Cornetto alla Nutella, Zucchero. Lunch: Pecorino, Marmellate e Conserve, Pane Bianco, Orecchiette, Pesto, Nonno Nanni Stracchino, Pizza Margherita. Dinner: Parmalat Latte Parzialmente Scremato, Realforno Biscotti Fior di Riso e Latte, Fichi. Snacks/Other: Avena, Pesca Noce, Zucchero, Land Yogurt Bianco Magro 0,1% di Grassi. more...
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1128 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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chiarinabella's Weight History
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