Weigh In record (no journal entry) for 13 September 2020
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119.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1285 kcal
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Fat: 39.50g | Prot: 67.94g | Carbs: 159.63g.
Breakfast: Orangensaft. Lunch: Landliebe Joghurt Mild - Aprikose. Dinner: Kühne French Dressing, Gemischter Salat, Jütro Letscho Ungarische Art, Block House Pommes Frites , Schweinelende (Filet, Nur mager). more...
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Gaining 3.5 kg a Week
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Brutschi's Weight History
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