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Вчера начала белково-овощную + 16/8, скомбинировала.
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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775 kcal
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Fat: 43.47g | Prot: 72.89g | Carbs: 27.69g.
Breakfast: Кофе (из Молотых Зерен), Яйцо, Рыба с Овощами. Lunch: Хомка Семечки Очищенные. more...
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Losing 0.1 kg a Week
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Джеки1984's Weight History
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