Weigh In record (no journal entry) for 13 September 2020
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50.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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578 kcal
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Fat: 20.24g | Prot: 24.58g | Carbs: 79.54g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe. Lunch: Janssons Frestelse. Dinner: Salsa, ICA Isbergssallad, Majs, Potatismos, Itrim Beef Bourguignon. Snacks/Other: Vattenmelon, Björnbär. more...
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Losing 0.7 kg a Week
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Tuva.elina's Weight History
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