Weigh In record (no journal entry) for 13 September 2020
|
92.6 kg
Lost so far: 23.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
827 kcal
|
Fat: 26.30g | Prot: 91.92g | Carbs: 58.04g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Яблоки Бабушки Смит, Омлет с Помидорами. Lunch: Савушкин Продукт Teos Йогурт Греческий 2%, Огурец (с Кожурой), Запеченная или Жареная Треска. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorenitsa.anya's Weight History
|