Weigh In record (no journal entry) for 13 September 2020
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50.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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617 kcal
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Fat: 18.66g | Prot: 10.61g | Carbs: 106.75g.
Breakfast: Магнит Банан, Нектарин, Красное Яблоко, Bio Max Кисломолочный Биопродукт с Наполнителем "Мюсли". Lunch: Красный Октябрь Шоколад Алёнка, Жареная Картошка. Snacks/Other: Kovis Мини-Маффин Варёная Сгущёнка. more...
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Losing 8.4 kg a Week
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kamalian.evelina's Weight History
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