Weigh In record (no journal entry) for 13 September 2020
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77.9 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1968 kcal
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Fat: 46.05g | Prot: 104.10g | Carbs: 260.99g.
Breakfast: Prugne, Nescafe Dolce Gusto Cortado, Vitasnella Yogurt Magro Ciliegia. Lunch: Uva Bianca, Patata Bollita, Frittata di Uova, Pane Comune. Dinner: Pasta al Pomodoro, Petto di Tacchino. Snacks/Other: Olive Verdi, Birra, Novi Fondentenero 72%, Caffè Zuccherato. more...
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Gaining 2.8 kg a Week
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Fededoppia's Weight History
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