Weigh In record (no journal entry) for 13 September 2020
|
100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
1523 kcal
|
Fat: 54.94g | Prot: 43.47g | Carbs: 211.93g.
Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Kiwi, Äpfel. Dinner: American Favorites XL Toast, Gekochtes Ei. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Chocoly. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|